.elementor-5003 .elementor-element.elementor-element-34b26368:not(.elementor-motion-effects-element-type-background), .elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;background-image:url("https://sportnutrition.com.ec/wp-content/uploads/2026/05/blog-bg2.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-container{max-width:700px;min-height:85vh;}.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-background-overlay{opacity:0.4;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-5003 .elementor-element.elementor-element-34b26368{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-92px;margin-bottom:0px;padding:3% 5% 5% 5%;z-index:1;}.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-shape-bottom .elementor-shape-fill{fill:#FFFFFF;}.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-shape-bottom svg{height:85px;transform:translateX(-50%) rotateY(180deg);}.elementor-bc-flex-widget .elementor-5003 .elementor-element.elementor-element-876241f.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-5003 .elementor-element.elementor-element-876241f.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-5003 .elementor-element.elementor-element-876241f > .elementor-element-populated{margin:6% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );color:var( --e-global-color-primary );}.elementor-5003 .elementor-element.elementor-element-55a8a92c > .elementor-widget-container{margin:0px 0px -20px 0px;}.elementor-5003 .elementor-element.elementor-element-55a8a92c{text-align:center;}.elementor-5003 .elementor-element.elementor-element-55a8a92c .elementor-heading-title{font-family:"Roboto", Sans-serif;font-size:30px;font-weight:700;text-transform:capitalize;text-shadow:0px 0px 10px rgba(0,0,0,0.3);color:var( --e-global-color-secondary );}.elementor-5003 .elementor-element.elementor-element-2e05f07{text-align:center;}.elementor-5003 .elementor-element.elementor-element-2e05f07 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-size:100px;font-weight:900;text-transform:uppercase;font-style:oblique;line-height:0.8em;color:#FFFFFF;}.elementor-5003 .elementor-element.elementor-element-1f65897:not(.elementor-motion-effects-element-type-background), .elementor-5003 .elementor-element.elementor-element-1f65897 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-5003 .elementor-element.elementor-element-1f65897 > .elementor-container{max-width:1200px;}.elementor-5003 .elementor-element.elementor-element-1f65897{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:20px 0px 20px 0px;}.elementor-5003 .elementor-element.elementor-element-1f65897 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-5003 .elementor-element.elementor-element-7f7913de > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-5003 .elementor-element.elementor-element-cbc39aa{text-align:center;}.elementor-widget-archive-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-post__title, .elementor-widget-archive-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );}.elementor-widget-archive-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-archive-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-archive-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-archive-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-archive-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-archive-posts .elementor-posts-nothing-found{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a{--grid-row-gap:45px;--grid-column-gap:45px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__thumbnail__link{width:100%;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__meta-data span + span:before{content:"•";}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__card{background-color:#575757;border-radius:0px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__text{padding:0 25px;margin-top:0px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__meta-data{padding:10px 25px;color:#ffffff;font-family:"Titillium Web", Sans-serif;font-size:14px;font-weight:400;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__avatar{padding-right:25px;padding-left:25px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__card .elementor-post__meta-data{border-top-color:var( --e-global-color-secondary );}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__title, .elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__title a{color:#ffffff;font-family:"Roboto", Sans-serif;font-size:24px;font-weight:700;text-transform:capitalize;line-height:1.2em;letter-spacing:0.8px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__title{margin-bottom:14px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__meta-data span:before{color:#ffffff;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination{text-align:center;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination .page-numbers:not(.dots){color:#ffffff;}body:not(.rtl) .elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 35px/2 );}body:not(.rtl) .elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 35px/2 );}body.rtl .elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 35px/2 );}body.rtl .elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 35px/2 );}@media(max-width:1024px) and (min-width:768px){.elementor-5003 .elementor-element.elementor-element-876241f{width:100%;}}@media(max-width:1024px){.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-container{min-height:50vh;}.elementor-5003 .elementor-element.elementor-element-876241f > .elementor-element-populated{padding:0% 15% 0% 15%;}.elementor-5003 .elementor-element.elementor-element-55a8a92c{text-align:center;}.elementor-5003 .elementor-element.elementor-element-55a8a92c .elementor-heading-title{font-size:20px;}.elementor-5003 .elementor-element.elementor-element-1f65897{padding:150px 30px 200px 30px;}}@media(max-width:767px){.elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-container{min-height:55vh;}.elementor-5003 .elementor-element.elementor-element-34b26368:not(.elementor-motion-effects-element-type-background), .elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-size:cover;}.elementor-5003 .elementor-element.elementor-element-34b26368{margin-top:-91px;margin-bottom:0px;padding:25% 0% 25% 0%;}.elementor-5003 .elementor-element.elementor-element-876241f > .elementor-element-populated{padding:5% 5% 5% 5%;}.elementor-5003 .elementor-element.elementor-element-2e05f07 .elementor-heading-title{font-size:48px;}.elementor-5003 .elementor-element.elementor-element-1f65897{padding:80px 30px 150px 30px;}.elementor-5003 .elementor-element.elementor-element-5a5b1b3a .elementor-post__thumbnail__link{width:100%;}}@media(min-width:1025px){.elementor-5003 .elementor-element.elementor-element-34b26368:not(.elementor-motion-effects-element-type-background), .elementor-5003 .elementor-element.elementor-element-34b26368 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}